WellBeing
There is proven evidence that volunteering can help improve wellbeing and mental health. NCVO found 77% of all volunteers reported an improvement in their mental health and wellbeing.
How has Volunteering Improved peoples well being and mental health?
Studies has shown that those who volunteer are often happier than those who don't.
Moving into a new environment and being in new settings can help refocus and elevate stress.
Being a part of volunteering can boost your sense of purpose and sense that you are a part of something meaningful.
Volunteering can enhance your personal growth and as a result, help build your self-esteem.
Being a part of a group within volunteering helps you meet new people and spend time with others.
Studies have shown that those who volunteer are more likely to live longer as it increases your wellbeing which improves your health and lifespan.